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Category: Healthy Living

Jacob Bogatin: Human health and its dependence on lifestyle

September 27, 2018 admin

A healthy lifestyle is a complex concept that includes many components. This consists of all areas of human existence –…

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Posted in: Fitness, Health, Healthy Eating, Healthy Living, Jacob Bogatin

Why not use low-fat dairy products: the advice of Jacob Bogatin

August 10, 2018 admin

Taking fat-free foods, we easily overeat, because the feeling of satiety does not come, and fat provides a sense of…

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Posted in: Health, Healthy Eating, Healthy Living, Jacob Bogatin

Nutritionists named pizza one of the most useful dishes for breakfast – Jacob Bogatin

July 23, 2018 admin

This breakfast will be helpful only if you eat no more than two pieces and prefer a “home” pizza without…

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Posted in: Health, Healthy Eating, Healthy Living, Jacob Bogatin

Nutritionists told us not to eat for breakfast – Jacob Bogatin

July 18, 2018 admin

The experts presented a list of some products that should not be consumed as breakfast, writes Jacob Bogatin. Muesli with…

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Posted in: Health, Healthy Eating, Healthy Living, Jacob Bogatin, Uncategorized

How to run correctly – Jacob Bogatin

June 30, 2018 admin

Is it better to run? Choose any cover – stadium, park soil, asphalt. You can even rotate them during one…

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Posted in: Fitness, Health, Healthy Eating, Healthy Living, Jacob Bogatin

Jacob Bogatin: Exercises for a beautiful bust and even back

June 21, 2018 admin

Saddle-stiffness, squeezing, asymmetry of the shoulders and other manifestations of posture disorders substantially spoil the appearance. Plus, it seems to…

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Posted in: Fitness, Health, Healthy Eating, Healthy Living, Jacob Bogatin

5 kinds of dance that will help you lose weight – Jacob Bogatin

June 12, 2018 admin

Pole dance or pole dance (pylon, as it is also called) includes all types of load – power, aerobic and…

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Posted in: Fitness, Health, Healthy Eating, Healthy Living, Jacob Bogatin

Jacob Bogatin: Full girl became the instructor in yoga and Instagram star

June 8, 2018 admin

Now Yasmin’s blog already has more than 65,000 subscribers, and this number is growing every day. Of course, a girl…

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Posted in: Fitness, Health, Healthy Eating, Healthy Living, Jacob Bogatin

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